How to Quit Smoking Weed | Easy Tips to Quit Marijuana and Tobacco

People take weed either for recreation or for medical benefits. This is because weed contains THC and CBD, which have many health benefits. the benefits that come with weed smoking and using weed products has also seen many people growing the crop worldwide depending on the legalisation rules in their respective states. Growing weed indoors allows people to plant as little as four crops solely for their use by using the most modern growing kits such as LED GROW LIGHTS, potting soil, HYDROPONIC growing mediums and more.

How to Quit Smoking Weed

Others have regular suppliers that deliver them with whatever STRAIN they want at any given time. Smoking weed has also gone a notch higher and today, people are not only smoking it but vaping too. However, just like many other drugs, taking weed in excess is not as great as many people believe because it can cause harm.

When this happens, the most important thing to do is to QUIT SMOKING WEEK, which is not an easy thing to do especially for those already addicted to it. In this article, we look at different way you can quit smoking weed and why it is necessary to quit the same.

need to quit weed

Best Article About Marijuana Fact On 09- 2023

Some Products To help Quit Marijuana On Amazon:

Bestseller No. 1
Happy Healthy Wellness Quit Smoking Inhaler Behavioral Support to Overcome Cravings (Unlimited Puff, 1 Pack) Made in USA
  • Premium inhaler infused with organic hemp and natural scents and aromas
  • Dual-chamber design separates hemp and scent components for maximum potency and freshness
  • Helps promote relaxation and a sense of calmness
  • Pure and natural product that does not contain any harmful chemicals or sugar
  • Provides a subtle and refreshing aroma that is not overpowering
Bestseller No. 2
JOYLI Quit Smoking Gummies - Stop with Hemp Extract, Mullein Leaf & Reishi Mushroom All-Natural Lung Cleanse for Smokers Detox to Clear Mucus from Respiratory Non-GMO, Vegan
1,197 Reviews on Amazon
JOYLI Quit Smoking Gummies - Stop with Hemp Extract, Mullein Leaf & Reishi Mushroom All-Natural Lung Cleanse for Smokers Detox to Clear Mucus from Respiratory Non-GMO, Vegan
  • 【 Quit Smoking Aid That Works 】- JOYli hemp and mullein gummies for lung cleanse & detox will help you solve the smoking issues! Mullein clears the mucus and toxins and hemp extract calms the nervous system. So you can quit smoking fast, reveal your respiratory wellness, and start to breathe freely!
  • 【 Easier Than You Think 】- We know how hard is to quit smoking, but your goal is real! With a help of mighty herbs and plants in our lung health supplements, you can combat cravings and relieve stress. Experience less withdrawal during your way and say BYE to the habit once and for good!
  • 【 Life-Changing Supplement 】- Our stop smoking aid tastes so good, so you will never forget to take it daily! The formula is gentle on the stomach and highly BioAvailable. It means you will absorb active ingredients 3x times faster compared with pills or caplets. Get the benefits right now with no harm to your liver!
  • 【 Get Top Quality Product 】- Being inspired by an idea to help people get healthier, we perform on a high level to satisfy all your needs. We produce all-natural gummies to quit smoking by using raw, premium ingredients and offer high quality for our customers. Enjoy nature's best ingredients in a sweet & pleasant form!
  • 【 Support for Every Customer 】- We are happy to provide only the highest quality product. If our dietary supplements didn't meet your expectations, please, contact us. Our support team will answer you within 12 hours. We will be incredibly happy to assist with all your questions and improve the experience with us!
Bestseller No. 3
Drop The Craving Gummies to Quit & Detox from Smoking, Helps Stop Cravings with Essential Vitamins & Nutrients | Works Fast, 100% Non-Addictive, No Nicotine, 30.0 Count
  • 🏆 #1 GUMMY TO STOP CRAVINGS: DropTheCraving Gummies were created to help you eliminate cravings and unhealthy addictions from your life. These are the first-of-its-kind solution and the most convenient way to fight the urge and stop cravings when your willpower can’t.
  • 🌿 INGREDIENTS & FORMULA: The proprietary formula contains N-Acetylcysteine, L-theanine, Ashwagandha, Gaba, Magnesium, Sodium, Vitamin B1, Vitamin B2, Vitamin B3. (NOTE: *Details on Box might be missing but have been updated due to a printing error as of Jan 10, 2023.) All DTC Gummies are 100% Pectin Based, Vegan, Non-GMO, Gluten-Free & Gelatin-Free, Effective, and Work Fast.
  • ℹ️ IT HAS A VERY STRONG TASTE: The first bite is slightly sweet and then changes to more of a strong herbal effect. But it’s like that for a reason. It’s not meant to taste sweet and yummy, the Gummy is specifically formulated to have a distinct taste that will make you not want to use any harmful products.
  • ✅ THE WAY IT WORKS: When you get a Craving, just Chew 1 Gummy - The purpose of it is to eliminate your desire whether it’s temporary or if you want to Quit for good. Eventually, it’s to assist until you will have strong enough willpower and won't need to use Drop the Craving gummies as a deterrent.
  • 🌟 100% SATISFACTION GUARANTEED: Our mission is to help individuals overcome unwanted habits, addictions, avoid relapse, and save lives. It can take 4-8 weeks to feel the benefits. We are committed to making sure you are completely satisfied with our products. If you have any questions, concerns or are unsatisfied please don’t hesitate to contact us.
Bestseller No. 4
Smoker's Cleanse - Quit Smoking Aid & Respiratory Support - Made in USA - Lung Cleanse and Detox for Smokers - Start New Life Today with All-Natural Lung Support Supplement - Vegan-Friendly -60 caps
  • Breathe Freely - Nicoleaf Labs Smoker’s Cleanse is an all-natural supplement designed to help ease the process of quitting cigarette smoke while detoxifying your lungs. Enriched with minerals, enzymes, and herbs, our lung support capsules help dissolve phlegm and clear mucus congestion, naturally reducing breathing difficulties. Invest in your health - it will pay off.
  • Quit Smoking - Enough wrinkles, yellow fingers and smoke smells. Do not smoke - and consistently daily use Nicoleaf Smoker's Cleanse. Take up to three capsules per day with full glass of water. You will overcome it. Nicoleaf allows you to fight habit head on when you need it most. There is no place for "Just one more please". Detox your lungs and cleanse habit out!
  • Stay Motivated - Make quit a big day! Making the decision to quit smoking is a positive step on your journey to optimal health and wellness. Our revolutionary formula uses the power of nature to help you succeed by reducing withdrawal symptoms and supporting your lifestyle change so you slip up less often and have the resources required to keep going strong. Keep log to track you non-smoking progress!
  • Proven Results - Discover your strength and join over 10,000 Nicoleaf customers who have found success with our detox system! We want to help you experience the benefits of being a quitter. We’ve earned the trust of thousands of ex-smokers, who chose Nicoleaf to help them kick the habit for good, and we can’t wait to hear your success story next! Do not get discouraged from slip ups - we will help you succeed!
  • American Quality - Nicoleaf is proudly produced in the United States in a GMP-certified facility. This means we are committed to using high-quality ingredients, like Licorice and Mullein, to clear toxins in your airways & provide respiratory support. With Nicoleaf, you can feel confident about what you’re putting in your body. Your new healthy lifestyle awaits!
Bestseller No. 5
Wild Essentials 3 Pack of Quit Smoking Aromatherapy Nasal Inhalers Made with 100% Natural, Therapeutic Grade Essential Oils to Help You Kick The Habit and Quench The Cravings
945 Reviews on Amazon
Wild Essentials 3 Pack of Quit Smoking Aromatherapy Nasal Inhalers Made with 100% Natural, Therapeutic Grade Essential Oils to Help You Kick The Habit and Quench The Cravings
  • Kick The Habit: Our “Quit Smoking” blend of essentials oils can help with the cravings when you feel the urge to smoke. Our unique Quit Smoking blend is a satisfying combination of cinnamon, eucalyptus, frankensense, helichrysum, lemon, marjoram and spruce created to keep you smoke free
  • Remind with Reinforcement: This may not be the complete cure for you but it will help you in your journey through sense of smell association, positive affirmation and determination. You got this!
  • Pure and Natural: Our premium aromatherapy inhalers are made using only 100% pure therapeutic grade essential oils and contain no artificial or mystery ingredients. Our inhalers are made in the USA with our proprietary high density medical grade plastic to keep the oils from evaporating or oxidizing
  • Proven Method: The most effective method for deriving the benefits of essential oils has been proven to be inhalation. The inhalation of essential oils supports both physical and emotional well-being.
  • Wild Essentials is a family owned and operated, American company that hand crafts our essential oil blends, inhalers, roll ons and sprays with all natural products in our facility in small batches for freshness and potency so that you get the best product possible.

Why would you want to quit smoking weed?

Why would you want to quit something that makes you feel so good? This is probably a question many people that read about all the benefits of weed would ask a user that wants to stop. Besides the immense health and recreational benefits, too much weed smoking is not healthy.

How to Quit Smoking Weed 2

This is one of the reasons why instead of smoking weed joints, weed vaporisers are on the rise because they are safer to use. Smoking weed has both long term and short-term effects if you take weed smoking lightly. Some of these reasons are;

Mood change

If your start having mood changes when you are on weed, then you know, it is time to quit or go easy on it. mood changes can cause psychological effects, which may last for long.

Short memory impairment

In some cases, taking marijuana can impair a user’s short-term memory. If left untreated, this could cause long-term memory impairment.

Irregular heart rate

Using marijuana for a longer period of time can elevate your heart rate. Elevation of heart rate can cause other problems such as high blood pressure, coronary and cardiac problems.

Decreased mental health

Just as long usage of weed cause an elevation of the heart rate, it can also cause mental problems, which could lead to paranoia, hallucinations and other problems

Problems with the respiratory system

Smoking weed for long periods can also affect the lungs, which in turn may cause respiratory problems.

Stunted development

For teenagers and younger people still in their developing stages, too much marijuana can damage their brain cells, which in turn could lead to slow development. This prevents the younger people from reaching their full potential.

Is weed addictive?

Any drug if taken in excess can easily become an addiction. A good example is NICOTINE. Smoking nicotine for long periods turns the smokers into addicts and quitting the addiction is not an easy struggle. Weed too is not an exception and after years of using it for long periods, users develop dependency on the high, which is hard to stop.

Is weed addictive

Addiction comes with health, financial and social problems, which is one of the reasons people, quit the habit. Another major setback to quitting an addiction is having to deal with withdrawal symptoms. Below, we give you guidelines on how you can easily quit smoking weed and deal or avoid the withdrawal symptoms.

Guidelines on how to quit weed

Dependence and tolerance levels to weed vary from one person to the next. Some would have no difficulties quitting weed while others would encounter many problems on their journey to being clean. Other factors that play a large role are financial, health and emotional difficulties. However once you make that decision to quit, below are steps on HOW TO QUIT WEED.

How to Quit Smoking Weed 3

Stop purchasing or growing weed for recreation purposes

Majority of weed users buy the drug from suppliers. Weed unlike alcohol or tobacco is not a very readily available commodity. This is so especially in states where there are strict regulations about using marijuana. The first step on HOW TO QUIT SMOKING WEED, would be to stop buying or growing it for your own usage, if you cannot get your weed, then you cannot smoke it.

This is also one of the toughest decisions to make because once you run out of your stash, the need to replenish is too high. It therefore needs nothing else but string willpower not to call your supplier for more weed. If you feel the urge to buy, do something else instead such as visiting friends, taking a walk or anything else that you enjoy doing.

Reduce your intake gradually

It is very difficult for people to just stop taking something there body is already used to. If you decide to quit, you can do so by reducing the number of times you smoke weed weekly. if you did it every day, you can start by reducing to one smoke every fortnight, then maybe to twice a week, once a week and before you know it, you will have be smoking once a month and eventually stop. This too requires sheer will power because some strains are too strong to reduce the rate at which you smoke them.

Go cold turkey

Going cold turkey is also one of the hardest things to do. This requires getting rid of any stash that you have lying around and making that hard decision to just quit. Going cold turkey may cause many problems such as immense withdrawal symptoms. It may also bring about cravings and some people are not strong enough not to tend to these cravings.

What triggers the cravings after going cold turkey on weed are the THC compounds still stored in the body’s fat cells. Unlike tobacco or nicotine, which does not stay in the body for long, the THC in weed circulates into your system even after stoppage, which triggers the cravings.  There are different ways you can tame the cravings. These are

Take up a sport or do something else that helps you to forget smoking weed

This may not be as simple as it sounds and not everyone that tries doing something else succeeds in keeping the cravings away. However, it is one of the best ways to distract yourself from the need to smoke or vape. This is the best time to start something that you have put aside because of always being high from weed such as a favourite hobby, reading, travelling and sports among many others.

Engage in other physical and social activities and exercises

Another great way to get rid of the cravings is by engaging in regular exercises, which helps to take your mind off weed. Besides distracting you, exercising is also one of the best ways to regain your physical health and to get rid of symptoms such as anxiety and depression.

Do not stay idle

Being idle after quitting weed can trigger the cravings. Instead of staying idle with nothing to do, go out, socialise and do something useful. You can even join in communal activities or visit friends and family.

Surround yourself with a strong support system

It is very vital to have people around you that understand your struggle and are willing to help you fight the cravings. Such people will give you motivation and walk with you through this hard to handle journey.

Take supplements that may help you to stop

This is not a very popular move because not many supplements in the market can help you fight the need to quit smoking weed unlike in nicotine and tobacco addictions where there are patches and special gums. However, before you dismiss the thought, research widely and find out if there are any approved medical supplements that can help with the process. You could also talk to your physician about possible supplements and any other medications that may help.

Join addicts programs

Though majority of the programs are popular with alcoholics, they accommodate people fighting with drug addictions too. If you are still fighting the urge to quit without any success, joining these programs helps you to listen to other addicts’ stories and finding the courage to move on from their stories. You also get to learn the 12-step program, which help to guide you through the process of fighting your addiction and cravings. Addiction groups are anonymous and they have sponsors to help guide you through the journey.

Go to rehab

Going to rehab is the last step to try if all else fails. This is good especially for the hard hit addicts. As suitable and ideal as it is or all addicts unable to give up their habit, not everyone can afford the treatment because of their financial and time constraints. Going to rehab requires you taking off some time from your daily routine and spending it in a place with other people struggling with different kinds of addictions.

It also requires that you have some money because the centres are not free. Rehab is one of the best options because while you are there, you receive medical help, intensive treatment and thorough counselling throughout your stay. You also get to interact with people from all lifestyles living the kind of life you are and all fighting to get better.

It is a hard program for some people especially those forced into the treatment and in such cases, they just stay on because of the strict regulations but relapse the minute they leave the programs. To counter this, the best option would be to first counsel the addiction patients.

Go for counselling

Some people may want to quit but have absolutely no idea how to go about it or what will become of them after kicking the habit. Others may sit on the fence about going to rehab to help them with their addictions. The best thing to do when this happens is to professional help from a trained counsellor. Talking to someone that is not, your relative or close friend sometimes helps to let it all out and a counsellor will help you perfect your plan to quit weed.

How To Quit Weed Without Withdrawals Or Sleepless Nights:



Weed Withdrawal Symptoms

Weed Withdrawal Symptoms

When you quit taking weed, it takes about a week for THC to leave the body system especially for light smokers. Heavy users that quit the drug start having withdrawal symptoms about three weeks after their last smoke. MARIJUANA just like nicotine is addictive and with every addictive substance, there is always withdrawal symptoms that come after quitting.

Before you try to quit, you will need to understand that your body system will go through many feelings before finally adjusting to a drug free life. Some of the most notable withdrawal symptoms are stomach pains, anxiety, mood swings, and lack of appetite, depression, irritability, restlessness, insomnia and frequent headaches. Some may also have prolonged sweating moments and many other issues.

For some heavy users anything such as the smell of weed can have them craving for the high that comes with THC. As bad as these symptoms may appear, they are not life threatening and you can control them easily by doing the following things.

Drink plenty of water and other non-carbonated drinks

Water helps to clean the system of toxins, which come out in urine, sweat and faecal leaving you hydrated and healthy.

Eat a healthy diet

It helps to eat healthy well-balanced foods to regain your strength. Some people on weed neglect their eating habits because sometimes they are too high to even bother. Focus on high fiber foods, fruits and green vegetables.

Take coffee

Caffeine is one of the best antidotes to the effects brought on by marijuana. Taking a cup or two daily will help to bring down the symptoms and reduce the anxiety and headaches.

Take fluids with high antioxidants

Antioxidants are also great for the system if you are trying to live a cleaner healthier life. If you do not know the foods rich in antioxidants, you can seek help from a nutritionist who will give you a list of what to take. One great fluid with antioxidants is tea.

Get enough sleep

You need to allow your body to rest well enough after quitting in order to cope with the symptoms

To Quit Or Not To Quit Weed?

As good as the high and the medical benefits of marijuana are to people, smoking too much of it can lead to several health and mental problems. Some of the problems include lung issues, risk of strokes and heart diseases. For younger smokers, being over dependant on weed can lead to cognitive impairments, which in turn slows down their brain activities.

Weed over dependence may also lead to memory loses, slow learning abilities, sleep disorders and other issues. It is however not all bad because weed is known to help in relieving pain especially for patients going through chemotherapy or helping with memory for Alzheimer’s patients. It is also a social drug as it helps to bring people together and give users that happy feeling that allows then to connect more with people.

Some strains such as SOUR DIESEL also help to bring out creativity in people more. When not taken in large doses and very frequently, weed is not all bad. However, it becomes necessary to quit if instead of the drug helping you, it makes you feel lousy. If you feel as if you cannot go for a day or for a few hours without THC in your system, then that is a red alert that you are becoming dependant on weed and therefore time to stop.

When it turns you into a paranoia person or a violent one, then you know it is time to quit. When you develop breathing problems or your heart rate starts to increase, then you know it is time to quit the stuff.


Wrapping it up

Quitting weed may seem like a hard thing to do but if you have the will power, you can do it any time you want. The good thing is that in many states, there are resources to help those trying to quit and those addicted to weed. There are many institutions you can go to for support and you can reach out to people close to you for support.

Full recovery takes time and you should not rush anything. Also, remember all people have different systems and you should not worry if one person kicks the habit faster than you do. We hope this article gives you a clear guideline of what to expect and how to kick the habit once you reach the decision to quit.

If you have a friend suffering from addiction and wants to quit too, you can share the article with her or him. Get back to us with any comments or questions and we will be glad to respond. Also, read our earlier articles on weed strains to know their medical and recreational benefits.

-$4.96 SALE OFFBestseller No. 1
Cigtrus Oral Fixation Craving Relief Quit Smoking Aid Tobacco Free Nicotine Free Non-Electric Natural Support 4 Flavor Variety Pack
30 Reviews on Amazon
Cigtrus Oral Fixation Craving Relief Quit Smoking Aid Tobacco Free Nicotine Free Non-Electric Natural Support 4 Flavor Variety Pack
  • Cigtrus - TSA Compliance Travel Safe
  • Cigtrus - Stop Smoking 100% Air Inhaler, Quit Smoking Behavioral Support Strong Flavored Air Inhaler Stick | No-Nicotine, No-Smoke, Non-Electric | Safe & Natural
  • Cigtrus - Nicotine-Free alternative: Unlike traditional smoking cessation products, the Strong Spearmint quit smoking inhaler is completely free from nicotine, making it a safe and non-addictive way to quit smoking. By using this inhaler, you can break free from nicotine dependence and gradually reduce your cravings.
  • Cigtrus - No Charging Required: Our Stop vaping inhaler stick is designed for hassle-free usage. It requires no charging or batteries, eliminating the need for constant recharging. Simply open the package and start using it right away to combat those cravings.
Bestseller No. 2
Quit Smoking Cessation Quit Vaping Aid Bracelet - Hematite Tiger Eye Amethyst Bracelet Set for Men Women Healing Calming Anxiety Stress Relief Gifts Pulseras Para Hombres Mujer (Adjustable)
  • 🤜 Bracelet for Quit Smoking contains real crystal beads Hematite, Tiger Eye and Amethyst. Hematite for Focus, Tiger Eye for Strength & Amethyst for Tranquiliser Stocking Stuffers.
  • 👉 SIZE : This is one of best quit smoking products an adjustable bracelet suitable for all Men Women Kids with wrist size of 7 to 10 inches.
  • 💝 DETAILED : You'll get a detailed information card describing the benefits of each stones and their meaning along with your each ordered set to help you get started.
  • 🎁 GIFT : This lovely healing crystal bracelet could be a great gift aspect for any occasions like Fathers Day, Mothers Day, Wedding, Anniversary, Christmas, Friends, Valentine, Birthday etc. or for one to improve the cause naturally.
  • 💯 GUARANTEE : All these beautiful bracelet comes with company's COA - certificate of authenticity. Ideal gift for step mom mothers day gifts stepmom mom gifts from daughter step mom necklace stepmother gifts on mothers day Stepmom Mothers Day Gifts Step Mom Gifts from Daughter Son mothers day necklace mother in law gifts from daughter in law mothers day gifts from daughter in law
Bestseller No. 3
PurePix QuitPix to Help Quit Smoking Extra Thick Boosting Flavored Toothpicks with Lobelia to Help Quit Smoking - Aromatherapy - Oral Fixation - Nicotine Free Toothpicks - 5 Flavors Variety Pack
15 Reviews on Amazon
PurePix QuitPix to Help Quit Smoking Extra Thick Boosting Flavored Toothpicks with Lobelia to Help Quit Smoking - Aromatherapy - Oral Fixation - Nicotine Free Toothpicks - 5 Flavors Variety Pack
  • PUREPIX QUITPIX - Helpful in quitting smoking to help curb cravings, suppress appetite, and chew on something without any added calories. A safe and effective method to curb cravings throughout the day.
  • BOOSTING FLAVOR - Premium Flavor so good you feel like the fruit is sitting in your mouth! Infused into custom Birchwood toothpicks each toothpick can last 30 - 40 min of Bursting flavor.
  • INFUSED WITH LOBELIA - Lobelia is a known herb to help clear lungs and may help reduce cravings, elevate mood, and may help reduce stress when cravings kick in.
Bestseller No. 4
NicoDerm CQ Step 1 Nicotine Patches to Quit Smoking, 21mg, Stop Smoking Aid, 7 Count (1 Week Kit)
  • One package of 7 NicoDerm CQ Step 1 Nicotine Patches to Quit Smoking - Stop Smoking Aid
  • Smoking cessation products that are a low-maintenance way to help prevent the urge to smoke
  • Quit smoking patches that relieve cigarette cravings and other nicotine withdrawal symptoms
  • With Extended Release SmartControl Technology, these quit smoking aids deliver a steady flow of therapeutic nicotine all day long
  • Start with these Step 1 21 mg nicotine patches if you smoke more than 10 cigarettes a day
Bestseller No. 5
TAAT Menthol Herbal Cigarettes - Traditional Cigarette Substitute, Non-Addictive, Tobacco & Nicotine-Free, Natural Herbal Smoking Blend Alternative, Full Flavors Delicate Taste - 1 Pack
  • Just Like The Real Thing - Soothe your senses with the light taste of our natural herb cigarettes. Each puff will remind you of your favorite stick of smoke, making these excellent alternatives.
  • Completely Nicotine free - With herbal cigarettes, you can quit nicotine completely and it will not take a long process like the quit smoking patch. The quitting effect that it brings is much faster.
  • Pure and Natural Taste - It takes only 1-2 sticks to get used to its taste and you will find no strong desire to smoke traditional cigarettes.
  • Relax Your Senses - Ward off feelings of stress as you puff on these oral cigarettes. Each cigarette is infused with 25mg of herbal extract which may help sooth tension and calm your nerves.
  • Made In The USA - Stock up on a cigarette alternative while supporting a homegrown brand. Our tobacco-free cigarette packs are made in the USA from plant-material grown by American farmers.
5/5 - (5 votes)

Bowden draws from over a decade of home growing experience as well as consulting for small-scale and hobbyist-level growers. He has written hundreds of articles, thought pieces, and tutorials about growing cannabis at home

Leave a Comment